Weigh In record (no journal entry) for 30 July 2010
|
205.5 lb
Lost so far: 15.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2010:
|
1953 kcal
|
Fat: 137.72g | Prot: 100.13g | Carb: 23.56g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: fresh cut washed coleslaw, Real Mayonnaise, janet and greta's gourmet chicken burgers. Dinner: european weiners, fresh cut washed coleslaw. Snacks/Other: medium cheese snacks, red wine, atkins shake, diet root beer, Heavy Whipping Cream, cindycloud. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindysilkid's weight history
|