Weigh In record (no journal entry) for 16 June 2019
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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1471 kcal
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Fat: 70.26g | Prot: 58.77g | Carb: 135.17g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: KFC French Fries (Regular), KFC Dada Ayam. Dinner: Poached Egg, Indomie Mi Goreng. Snacks/Other: Banana. more...
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losing 5.1 lb a week
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lilidkrist's weight history
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