Weigh In record (no journal entry) for 11 June 2019
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248.0 lb
Lost so far: 27.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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1129 kcal
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Fat: 71.31g | Prot: 76.35g | Carb: 40.21g.
Breakfast: Exquisa Exquisa-Scheiben aus Frischkäse Paprika-Chili, Bergader Almkäse, Rjaba Salatmayonnaise Klassitscheskij Provansal, Harry Eiweißbrot. Dinner: Dönersalat. Snacks/Other: Weintrauben. more...
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steady weight
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