Weigh In record (no journal entry) for 10 June 2019
|
168.0 lb
Lost so far: 52.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
605 kcal
|
Fat: 30.00g | Prot: 40.00g | Carb: 45.00g.
Breakfast: Trader Joe's Reduced Guilt Mac & Cheese. Lunch: Trader Joe's Mexicali Salad. Dinner: Trader Joe's Uncured Pastrami. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zuzus.petals's weight history
|