Weigh In record (no journal entry) for 10 June 2019
|
269.4 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
753 kcal
|
Fat: 12.06g | Prot: 40.29g | Carb: 113.78g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Mercadona Mini Chapata, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Hacendado Yogur Bifidus Kiwi Cereales. Lunch: Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Salteado de Pollo. Snacks/Other: DIA Barrita de Cereales con Chocolate. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Etesa's weight history
|