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squirrel77
Journal
07 Jun 19
squirrel77's Journal, 07 June 2019
squirrel77's Profile
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Yesterday, IF, 89 protein, 122 fat, 21 carbs, mct twice, hemp oil once, yogurt, strawberries
153.2 lb
Lost so far:
34.4 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
losing 11.2 lb a week
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