Weigh In record (no journal entry) for 07 June 2019
|
198.2 lb
Lost so far: 29.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2019:
|
155 kcal
|
Fat: 11.00g | Prot: 8.00g | Carb: 6.00g.
Dinner: Carrefour Ricotta Fresca. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexmuto's weight history
|