Weigh In record (no journal entry) for 06 June 2019
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144.4 lb
Lost so far: 20.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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293 kcal
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Fat: 5.40g | Prot: 27.82g | Carb: 34.33g.
Breakfast: Popp Farmersalat, Aldi Bio Kürbiskernbrot, Erdbeeren, Milsani Speisequark Magerstufe. more...
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losing 1.5 lb a week
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hannaw1987's weight history
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