Weigh In record (no journal entry) for 05 June 2019
|
174.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
2498 kcal
|
Fat: 194.21g | Prot: 133.71g | Carb: 51.91g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Herdez Guacamole Salsa, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Johnsonville Chorizo. Dinner: Wegmans Strip Steak, Carando Italian Style Meatballs, Feta Cheese, Herdez Guacamole Salsa, Kroger Queen Olives, Food Lion Yellow Onions, Green Giant Hass Avocado, Dole Butter Bliss Salad Mix, Herdez Salsa Verde, Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juraitwaluzka's weight history
|