Weigh In record (no journal entry) for 05 June 2019
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111.1 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1692 kcal
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Fat: 51.05g | Prot: 109.18g | Carb: 327.56g.
Breakfast: Consilia Muesli Naturale alla Frutta Bio, Mela, Nestlé Corn Flakes Glutei Free, Zuegg Confettura Extra di Fragole, Carrefour Yogurt Bianco Magro 0,1%. Lunch: Athena Tonno al Naturale, Pomodori, De Cecco Spaghetti, Mela, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Mela, Zucchine Cotte, Olio Extra Vergine di Oliva, Frittata di Uova o Uovo Strapazzato con Formaggio. Snacks/Other: Esselunga Ciliegie. more...
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gaining 0.2 lb a week
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