Weigh In record (no journal entry) for 04 June 2019
|
174.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
1772 kcal
|
Fat: 138.07g | Prot: 90.94g | Carb: 46.40g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Herdez Guacamole Salsa, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Cacique Pork Chorizo, Oscar Mayer Traditional Bacon, Egg, Colby Jack Cheese, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Dinner: Herdez Salsa Verde, Jimmy Dean Delights Egg’Wich, Green Giant Hass Avocado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juraitwaluzka's weight history
|