Weigh In record (no journal entry) for 04 June 2019
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125.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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1548 kcal
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Fat: 76.64g | Prot: 61.49g | Carb: 146.52g.
Breakfast: Вода, Яблоко Зеленое, Haferflocken Овсянка, Активиа Бифидойогурт с Клубникой. Lunch: Панакота, Наша Ряба Голень. Dinner: Плов со Свининой. Snacks/Other: Лимон, Вода, Лимон, Арахисовая Паста, Хлебец. more...
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1503 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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