Weigh In record (no journal entry) for 03 June 2019
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174.8 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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2211 kcal
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Fat: 175.34g | Prot: 113.64g | Carb: 45.21g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Herdez Guacamole Salsa, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Cacique Pork Chorizo, Oscar Mayer Traditional Bacon, Egg, Private Selection Shredded Parmesan Cheese. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Broccoli, Land O'Lakes Butter with Olive Oil & Sea Salt, Olive Oil, Private Selection Shredded Parmesan Cheese, Onions, Kroger Queen Olives, Kroger Hearts of Romaine Lettuce, Bubba Burger Original Burger. more...
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gaining 5.6 lb a week
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