Weigh In record (no journal entry) for 02 June 2019
|
174.0 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
1986 kcal
|
Fat: 150.66g | Prot: 118.88g | Carb: 34.55g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Herdez Guacamole Salsa, Cacique Pork Chorizo. Dinner: Kroger Sharp Cheddar Shredded Cheese, Kroger Queen Olives, Dole Butter Bliss Salad Mix, Harris Teeter Roast Beef Slices, Olive Oil, Onions, Ledbetter Bacon Wrapped Beef Tenderloin Filet. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juraitwaluzka's weight history
|