Weigh In record (no journal entry) for 02 June 2019
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181.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1308 kcal
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Fat: 34.36g | Prot: 79.50g | Carb: 176.90g.
Breakfast: Banane, Wassermelone, REWE Apfelmus, Milbona Skyr Pur, Pfirsiche, Aprikosen, Äpfel, Buerger Maultaschen Original Schwäbisch, Gekochtes Ei, Tiramisu. Lunch: REWE Hähnchensteaks, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Salami, Pizza Margherita. more...
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losing 9.3 lb a week
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