H.M.K.2's Journal, 02 June 2019

Weigh In record (no journal entry) for 02 June 2019
157.0 lb Lost so far: 48.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2019:
2336 kcal Fat: 98.28g | Prot: 81.57g | Carb: 277.50g.   Lunch: Alpro Soya Mandelmilch Ungesüßt, My Muesli Surprisemuesli. Dinner: Crazy Wolf Energy Drink, Chiquita Banane, Clementinen, Braeburn Äpfeln, Wilhelm Brandenburg Peitschen, Saupiquet Thunfisch ohne Öl, Edeka Rohkostplatte, Penny To Go Salatbox Vegetarisch. Snacks/Other: Nu3 Oat Energy Bar, Novo Protein Chips, Mamminger Cornichons, My Muesli Paleo Kokos Riegel. more...
1757 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 15.4 lb a week

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