Weigh In record (no journal entry) for 01 June 2019
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173.2 lb
Lost so far: 26.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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2147 kcal
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Fat: 136.90g | Prot: 177.42g | Carb: 45.88g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Egg, Cacique Pork Chorizo, Kroger Ribeye Steak, Herdez Guacamole Salsa. Dinner: Dole Butter Bliss Salad Mix, Onions, Land O'Lakes Butter with Olive Oil & Sea Salt, Broccoli, Olive Oil, Kroger Ribeye Steak. more...
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gaining 14.0 lb a week
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