Weigh In record (no journal entry) for 01 June 2019
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182.5 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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2341 kcal
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Fat: 94.18g | Prot: 128.19g | Carb: 239.51g.
Breakfast: Milfina Milch 1,5% Fett, Aldi Haferflocken, Müller Froop Erdbeere. Lunch: Inkospor Active pro 80 Vanille, Milfina Milch 1,5% Fett, Gut & Günstig Sonnenmais, Maggi Magic Asia Nudel Snack Huhn. Dinner: Tiramisu, Gekochtes Ei, Maultaschen. Snacks/Other: Weider Proteinbar 52% Stracciatella. more...
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gaining 16.2 lb a week
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