Weigh In record (no journal entry) for 31 May 2019
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200.8 lb
Lost so far: 24.0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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945 kcal
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Fat: 30.40g | Prot: 84.25g | Carb: 81.58g.
Breakfast: Dulcesol Fit'z, Hero Mermelada Diet Melocotón. Lunch: Cerezas, Pimiento Rojo, Eatlean Queso Proteico, Eroski Carne Picada Mixta, Apis Tomate Triturado con Cebolla. Dinner: Dulcesol Fit'z, Eatlean Queso Proteico, Manzana Verde, Calvo Atún Ligero. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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losing 6.2 lb a week
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