Weigh In record (no journal entry) for 31 May 2019
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105.4 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1859 kcal
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Fat: 41.07g | Prot: 57.48g | Carb: 316.16g.
Breakfast: Hacendado Pan de Espelta Integral, Huevo Frito, Hacendado Café con Leche Descafeinado. Lunch: Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Filete de Ternera, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guanabana. Snacks/Other: Ferrero Raffaello, Actimel Actimel Natural, Plátano, Lay's Patatas Fritas al Punto de Sal, Aquarius Aquarius, Zumo de Naranja Natural. more...
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losing 19.1 lb a week
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