Weigh In record (no journal entry) for 30 May 2019
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123.7 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1156 kcal
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Fat: 32.83g | Prot: 90.16g | Carb: 135.43g.
Breakfast: Желудки Куриные, Чечевица Вареная, Черешни. Lunch: Арахисовая Паста, Хлебец, Черешня, Желудки Куриные. Dinner: Куриное Филе, Картофельное Пюре. Snacks/Other: Яблоко. more...
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losing 0.4 lb a week
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