Weigh In record (no journal entry) for 29 May 2019
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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1853 kcal
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Fat: 78.50g | Prot: 78.28g | Carb: 207.40g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Mushroom, Spinach & Sausage Spaghetti. Snacks/Other: Dynasty Oolong Tea, Kirkland Signature Caramel Macadamia Clusters, Watermelon . more...
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gaining 13.9 lb a week
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sangeuni's weight history
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