Weigh In record (no journal entry) for 29 May 2019
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198.2 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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2243 kcal
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Fat: 69.34g | Prot: 65.93g | Carb: 341.79g.
Breakfast: Butterbrezel. Lunch: GutBio Tomatensauce mit Kräutern, Dorfmühle Dinkelnudeln Gekocht. Dinner: Milch 1,5%, Müsli. more...
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gaining 3.1 lb a week
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