Weigh In record (no journal entry) for 28 May 2019
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252.9 lb
Lost so far: 22.7 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1532 kcal
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Fat: 87.76g | Prot: 64.61g | Carb: 118.32g.
Breakfast: Gurke (mit Schale), Milbona Sandwich Scheiben mit Gouda Light, Gut & Günstig Hauchfein Delikatess Kochschinken, Wiltmann Salami Light, Rjaba Salatmayonnaise Klassitscheskij Provansal, Brunch Brunch Original, Harry Eiweißbrot. Lunch: Wassermelone, Orangen. Dinner: Grillmeister Grilltaler Kräuter, Lidl Salat Kunterbunt. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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losing 24.7 lb a week
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