juraitwaluzka's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
174.8 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2019:
1395 kcal Fat: 93.27g | Prot: 110.52g | Carb: 28.39g.   Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Butter (Salted), Egg, Kroger Ribeye Steak, Ground Beef (80% Lean / 20% Fat). more...
gaining 2.8 lb a week

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