Weigh In record (no journal entry) for 25 May 2019
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174.4 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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2950 kcal
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Fat: 183.86g | Prot: 120.63g | Carb: 71.55g.
Breakfast: Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Kroger Seasoned Pork Carnitas, Johnsonville Chorizo. Snacks/Other: Ground Beef (80% Lean / 20% Fat), Marie's Chunky Blue Cheese Dressing, House Salad, Guinness Draught Stout Beer, Tequila. more...
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gaining 15.4 lb a week
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