Weigh In record (no journal entry) for 24 May 2019
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1971 kcal
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Fat: 70.41g | Prot: 83.41g | Carb: 239.96g.
Breakfast: Кофе, Хлеб Цельнозерновой, Геркулесовая Каша на Молоке. Lunch: Кофе Латте, Ростик'c - KFC Твистер Оригинальный. Dinner: Nesquik Какао на Молоке, Бутерброд с Колбасой. more...
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gaining 4.1 lb a week
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albina:-)'s weight history
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