Weigh In record (no journal entry) for 24 May 2019
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235.5 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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388 kcal
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Fat: 11.07g | Prot: 15.79g | Carb: 61.08g.
Lunch: Brokkoli, Bolognese, Nudeln (Gekocht), Kiwi. more...
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losing 3.9 lb a week
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