Weigh In record (no journal entry) for 21 May 2019
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202.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2019:
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1668 kcal
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Fat: 88.53g | Prot: 40.68g | Carb: 193.93g.
Breakfast: Bananas, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Altoids Arctic Strawberry, Vienna Beef Giardiniera, Great Value Hot Dog Buns, Parkview Beef Franks, Water. Dinner: Strawberries, Blueberries, Great Value Low Fat Vanilla Yogurt, McDonald's French Fries (Small), McDonald's Hamburger, Water. Snacks/Other: Great Value Natural Apple Sauce, Red Vines Original Red Twists, CVS Roasted & Salted California Shelled Pistachios, Great Value Almonds Smoke Flavored Whole. more...
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gaining 7.0 lb a week
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