quendoli's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
234.8 lb Lost so far: 0 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2019:
882 kcal Fat: 38.76g | Prot: 45.39g | Carb: 92.91g.   Breakfast: Tassimo Latte Macchiato, Kaffee mit Milch. Lunch: Bolognese, Spaghetti. Snacks/Other: Kaffee mit Milch. more...
gaining 1.0 lb a week

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