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Yesssssss
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126.5 lb
Lost so far: 61.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1080 kcal
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Fat: 44.61g | Prot: 52.87g | Carb: 114.72g.
Breakfast: Sucuk, Lindenhof Gouda, Ziegenkäse, Gekochtes Ei, Räucherlachs, Golden Toast Vollkorn Toast. Lunch: Pink Lady Äpfel, Granny Smith Äpfel. Dinner: Nudeln (Gekocht), Auflauf. Snacks/Other: My Muesli Bircher Müsli. more...
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losing 3.9 lb a week
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