Weigh In record (no journal entry) for 16 May 2019
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133.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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533 kcal
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Fat: 21.20g | Prot: 11.34g | Carb: 81.85g.
Breakfast: Clementines, Millville Honey Crunch 'n Oats Cereal, Bananas, Peanut Delight Natural Creamy Peanut Butter, Friendly Farms Unsweetened Vanilla Almond Milk. Lunch: Santa Cruz Organic Creamy Dark Roasted Peanut Butter, Simply Nature Kale Veggie Burger, Smucker's Sweet Orange Marmalade. more...
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losing 0.3 lb a week
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