schlankeelke's Journal, 15 May 2019

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Weigh In record (no journal entry) for 15 May 2019

171.3 lb Lost so far: 24.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2019:

1340 kcal

Fat: 39.59g | Prot: 51.55g | Carb: 195.67g. Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett, Brombeermarmelade, REWE Reiswaffel, Aldi Kondensmilch 4%. Lunch: Dinkelkuchen, Thermomix Türkische Pizza - Lahmacun. Dinner: REWE Reiswaffel, Cocktailtomaten. more...

1889 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 5.1 lb a week

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schlankeelke's Journal, 15 May 2019

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