Weigh In record (no journal entry) for 14 May 2019
|
127.0 lb
Lost so far: 27.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2019:
|
1936 kcal
|
Fat: 66.04g | Prot: 125.73g | Carb: 184.31g.
Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: Atkins Penne, Pastasaus. Snacks/Other: Aldi Tijgerbrood Wit, AH Goudsalami, Milky Way Mini Reep, Modifast Tussendoor Reep Pure & Witte Chocolade. more...
|
losing 0.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
En dat na de lasagne en Milky ways.. mazzelaar!
14 May 19 by member: lisaraaphorst
|
Valt mee Lisa... is een uberlate meting 😁
14 May 19 by member: adff
|
Dan heb je vast een rustige ochtend gehad? Hopelijk heb je er van kunnen genieten
14 May 19 by member: lisaraaphorst
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adff's weight history
|