Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davidsprincess
Journal
13 May 19
davidsprincess's Journal, 13 May 2019
davidsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2019
219.4 lb
Lost so far:
29.6 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2019:
1384 kcal
Fat: 69.96g | Prot: 92.46g | Carb: 110.31g.
Breakfast:
Trader Joe's 4% Cottage Cheese, Ruffles Original Potato Chips, Jimmy John's #12 Beach Club.
Lunch:
Toasted Bread, Designer Whey Chocolate Protein Shake, Great Value Hard Boiled Eggs.
more...
3185 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 6 hours, Weight Training (moderate) - 55 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
21 Supporters
Support
Comments
Ok. 🙃
13 May 19 by member:
davidsprincess
Way to go!!
13 May 19 by member:
jcmama777
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davidsprincess's weight history
view complete history