shespeaks2u's Journal, 22 July 2010

180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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398 kcal

Fat: 21.30g | Prot: 24.55g | Carb: 27.90g.   Breakfast: toast, Hard boiled egg. Lunch: ham, Water, taco. more...

3122 kcal

Activities & Exercise: Yoga - 1 hour and 15 minutes, Stairs - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...