Weigh In record (no journal entry) for 08 May 2019
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176.8 lb
Lost so far: 22.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1320 kcal
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Fat: 97.13g | Prot: 85.12g | Carb: 27.03g.
Breakfast: Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Member's Mark Pulled Pork, Sargento Ultra Thin Sliced Colby-Jack Cheese. Dinner: Member's Mark Pulled Pork, Kroger Seasoned Pork Carnitas. more...
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gaining 19.6 lb a week
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