0_0)'s Journal, 08 May 2019

125.7 lb Lost so far: 24.3 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

---

500 kcal

Fat: 20.18g | Prot: 14.77g | Carb: 68.41g.   Breakfast: Окрошка Овощная. Lunch: Печенье к Чаю, Яблоко, Банан, Овсяная Каша на Воде. Dinner: Сметана. Snacks/Other: Батон. more...

1987 kcal

Activities & Exercise: Roller Blading - 20 minutes, Cooking - 1 hour, Walking (slow) - 2/mph - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...