Weigh In record (no journal entry) for 07 May 2019
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137.8 lb
Lost so far: 18.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1211 kcal
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Fat: 29.17g | Prot: 84.21g | Carb: 155.46g.
Breakfast: Putih Telur Matang, Telur Rebus, Madu, Apel, Oatmeal. Dinner: Kentang (Daging, dengan Garam, Direbus), Sayur Campuran, Dada Ayam Rebus (Kulit tidak Dimakan), Bakso Ayam, Nasi Putih, Madu, Tropicana Slim Sweetener, Tahu Isi, Risoles. more...
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steady weight
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aauliamanroe's weight history
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