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Good Workout 11 miles on Staionary Bike lower body weight work and HIT train
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199.5 lb
Lost so far: 12.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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480 kcal
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Fat: 34.00g | Prot: 40.00g | Carb: 0.00g.
Dinner: Shadybrook Farms Ground Turkey Burgers. more...
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losing 0.2 lb a week
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Other Related Links
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Blazing Babe's weight history
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