EtherGnat's Journal, 05 May 2019

222.8 lb Lost so far: 49.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

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1831 kcal

Fat: 112.72g | Prot: 76.55g | Carb: 126.57g.   Breakfast: Jimmy Dean Delights Egg’Wich, V8 +Energy Strawberry Banana. Lunch: Margherita Pizza, Kountry Boys Jalapeño Smoked Pork & Beef Sausage, Cauliflower Mac and Cheese. Dinner: Ready Pac Bistro Bowl Santa Fe Style Salad. Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar, Snack Pack Juicy Gels Sugar Free, Lindt Lindor Truffle Balls. more...

3311 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 2 hours and 43 minutes, Sleeping - 18 hours and 10 minutes. more...