Weigh In record (no journal entry) for 02 May 2019
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192.6 lb
Lost so far: 28.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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779 kcal
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Fat: 11.00g | Prot: 9.11g | Carb: 27.80g.
Breakfast: Raymundo's Sugar Free Gelatin. Lunch: Ann keto pork chop casserole. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Kraft Mayo. more...
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losing 2.8 lb a week
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