Weigh In record (no journal entry) for 01 May 2019
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171.0 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1289 kcal
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Fat: 96.16g | Prot: 79.79g | Carb: 32.97g.
Breakfast: Cacique Beef Chorizo, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Salsa Verde, Green Giant Hass Avocado, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Butter (Salted), Oscar Mayer Traditional Bacon, Egg, Member's Mark Pulled Pork, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. more...
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losing 16.8 lb a week
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