Weigh In record (no journal entry) for 11 March 2019
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139.1 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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537 kcal
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Fat: 6.64g | Prot: 15.43g | Carb: 102.23g.
Breakfast: Белый Хлеб. Lunch: Белый Хлеб. Dinner: Белый Хлеб. more...
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losing 3.1 lb a week
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albina:-)'s weight history
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