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Olacağı buydu 😒
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185.4 lb
Lost so far: 28.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1463 kcal
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Fat: 64.69g | Prot: 69.01g | Carb: 163.17g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Tam Buğday Ekmeği. Lunch: Mercimek Çorbası, Zeytinyağlı Bakla. Dinner: Burger King Tavuklu Salata, Tereyağı veya Şekerli Kurabiye, Tat Yaprak Sarma, Trileçe. Snacks/Other: Ayva. more...
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gaining 2.8 lb a week
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1 yıl sabırrrrr's weight history
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