Weigh In record (no journal entry) for 26 April 2019
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176.4 lb
Lost so far: 23.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1805 kcal
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Fat: 98.83g | Prot: 193.81g | Carb: 19.38g.
Breakfast: Colby Jack Cheese, Monster Beverage Absolutely Zero, Carolina Pride Thick Sliced Bacon, Jimmy Dean Delights Egg’Wich, Beef Brisket (Lean Only Eaten). Dinner: Cucumber (Peeled), Mezzetta Garlic Stuffed Olives, Herdez Salsa Verde, Dole Butter Bliss Salad Mix, Olive Oil, Kroger Sharp Cheddar Shredded Cheese, Kroger Ribeye Steak. Snacks/Other: Member's Mark Pulled Pork. more...
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gaining 14.0 lb a week
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