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I’m really questioning the validity of this scale. Not able to exercise fully since re-injuring my back last month, just PT twice a week, 8 sessions so far. Trying to keep at eating mindfully but have slipped many days into eating chocolates at work, and not as careful with the carbs as before, but...ok.
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202.4 lb
Lost so far: 16.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
losing 1.6 lb a week
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