Weigh In record (no journal entry) for 23 April 2019
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127.9 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1409 kcal
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Fat: 49.39g | Prot: 92.57g | Carb: 151.75g.
Breakfast: Борщ со Свининой. Lunch: Haribo Желейные Мишки , Редька, Бекон (Жареный), Яичная Лапша (Приготовленная). Dinner: Свиная Отбивная, Гречка Отварная, Сыр Фета, Перепелиное Яйцо. Snacks/Other: Селянське Молоко 1,5%, BioTechUSA Протеин, Апельсин. more...
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1474 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
За останній місяць добре від‘їлася:)
23 Apr 19 by member: Olha24
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Правда в об‘ємах залишилось все те саме)
23 Apr 19 by member: Olha24
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