Weigh In record (no journal entry) for 20 April 2019
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166.4 lb
Lost so far: 121.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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1675 kcal
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Fat: 61.06g | Prot: 75.34g | Carb: 199.28g.
Breakfast: Ei, Grafschafter Goldsaft, Bio Dinkelvollkornmehl, Banane, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe. Lunch: Green Grocer's Gemüsepfanne Feinschmecker Art, Desira Mon Dessert Double Nut, Aldi Kräuter Frischkäsezubereitung, Gut & Günstig Alaska Seelachs Filets. Dinner: Coppenrath & Wiese Sahne Schnitte Eierlikör. more...
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gaining 1.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Schöne Ostern für dich 🐰🥚🐣🥚🐰
21 Apr 19 by member: michi_live
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Danke michi, wünsche dir und deinen lieben auch Frohe Ostern.🐣🐔🍰🌷🌷🌷
21 Apr 19 by member: Brigitte 00
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