Weigh In record (no journal entry) for 17 April 2019
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176.6 lb
Lost so far: 22.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1703 kcal
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Fat: 132.99g | Prot: 99.18g | Carb: 33.81g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Kroger Bacon Wrapped Tenderloin Filet, Yancey's Fancy Smoked Gouda with Bacon, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Jardine's Street Taco Sauce Hatch Green Chile, Wholly Guacamole Classic Guacamole, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. more...
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gaining 4.2 lb a week
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